About Well Fed Man

Have you ever walked into a supermarket and wondered "What the Eff?" Each year thousands of new food products hit store shelves making weeding out the wanna-be-good for yous from those that actually are feel almost like a Sisyphean effort. Well Fed Man is here to help. Employing a expertise in nutrition, a picky palate and a ferocious appetite, his goal based on taste, nutrition and environmental criteria is to show you which real foods deserve a place in your shopping cart and in your recipes and which should be left to behind to rot. Here at Well Fed Man you'll also get a healthy dose of some tasty, no-fuss recipes using our highlighted picks.

Who is Well Fed Man?

Well Fed Man is in fact a really skinny man named Matthew Kadey who thrives on being a guinea pig when it comes to putting new products in his pie hole (sometimes including pie). He is a Registered Dietitian with a Masters Degree in nutrition who currently resides in Waterloo, Ontario, Canada. When not sticking his head in the fridge and fingers in a tub of PB, he passes the time scribbling nutrition know-how for several magazines such as Runner's World, Men's Health, Muscle & Fitness, Women's Health and Vegetarian Times. He is also an avid adventure traveler and photographer. Check out his writing and photography at www.mattkadey.ca

Matt also runs another project called Muffin Tim Mania: www.muffintinmania.com
The goal over at that website is to show that you can almost cook anything in the ultra-versatile muffin tin.